Stevia is a natural plant sweetener that can be used in tea, coffee, soft drinks, baking, pastries. It’s an all natural plant extract from the stevia plant. It is safe for use by diabetics and all persons as it is all natural and does not cause any rise in blood sugar. It is 7 times the sweetness of table sugar thus only a little amount is needed. It’s great for use during weight loss as it has no calories. It protects teeth from dental caries and plaque, improves liver function. Enjoy your cup of tea or coffee with this all-natural sweetener.